As
a child, and even as an adolescent, I was wise and mature. As I grow older
however, I am becoming more childish and immature with each passing year, and
seem to be regressing both emotionally and mentally. Nowhere is this more
evident than in the fact that when I was younger, I refused to make New Year resolutions,
knowing that I wouldn’t keep them anyway. But all the wisdom of my childhood
and teens vanished as I entered into my twenties; and now, even though I’m
well on my way to bidding farewell to my twenties, I refuse to learn from
the failures of the past years, and continue to doggedly make resolutions.
After
much reflection, I decided that there was a woeful lack of discipline in my
life, and that it had caused a fair amount of frustration and misery in the
past couple of years. Yes, it took me this long to reach that conclusion.
Anyway. So I decided that the theme for 2012 was going to be DISCIPLINE. With a capital D. Oh, well,
I guess you got that already.
So
my resolutions this year are centred on
bringing more discipline into various aspects of my life, both personal and
professional. And today I’m going to list them out on this blog in the hope
that making them public will pressurise me into putting more effort to stick to
them.
1. Eat
healthy
I have very unhealthy eating
habits and have been working to change it for the last couple of years, with
limited success. I’ve decided to keep track of what I eat on a daily basis so
that I have a better idea of what is going into my body. Also, I’m going to try
to generally eat more of the good foods and less of the bad foods.
·
Eat
more of greens, vegetables and fruits. Try to drink milk once a day. Try to drink
at least two
litres
of water every day. Try eating something green at least once a week. Ideally, try
to eat something every 2-3 hours. Snack on fruits and nuts instead of junk
food.
·
Cut
down on the unhealthy foods. Not more than 600ml of cola a week. Not more than
two single scoops of ice-cream/one sundae a week. Not more than one visit to a
coffee shop in a week. Cut down on biscuits, chocolates, pastries, puffs and
other snacks. Replace regular oil with olive oil.
2. Work
out
This is a resolution that I have
been struggling to keep up for the last couple of years. The goal is to work
out atleast 3 times a week – I could potentially do yoga, badminton, swimming
or aerobics. I don’t need to lose weight but I definitely want to be fit and
toned, and look good for the beach at the end of the year.
3. Take
better personal care
Now this is the resolution that I
have been most successful with in the last couple of years; and through this
resolution, I have managed to incorporate a lot of small (and seemingly silly)
changes in taking care of myself. For this year, I am going to try to: brush my
teeth twice a day, floss every day, take my multi-vitamins daily, oil my hair
once a week, moisturise
thoroughly, use a face pack/scrub once a week, and visit the salon regularly.
4. Write
regularly
For the longest time, I believed
that one either has a flair for writing or one doesn’t, and that’s that. But I’ve
come to appreciate that just like any other skill, writing takes time, effort
and practice. And that working on your writing is what makes one a better
writer, not sitting at the laptop and waiting for inspiration to strike. So my
resolution is to write more regularly (at least three times a week) and put
more thought and effort into my writing than I currently do.
5. Learn
new things
I have realised that in the last
few years I haven’t learnt anything new. Not a single damn thing. And it makes
me so ashamed of myself. Especially because there are so many things I want to
learn and so do! So this year I am going to make an effort to learn on new
thing. So this year I am going to focus on: learning to tie a saree, learning
to cook/bake, learning to swim, learning a foreign language and learning to drive
on real roads (as opposed to imaginary roads without any traffic). I will be
happy to achieve at learn at least two of these skills.
6. Function
more efficiently
I am quite the Queen of
Procrastination. I leave everything till the very last minute, and then
scramble to finish things on time. The good part is that I work best under
pressure and can always be counted on to meet tight deadlines. At my earlier
job, I was the go-to person for last minute work and urgent proposals. The bad
part about it is that it leads to stress, tension and general negativity that I
can do very well without. Now this procrastination is not limited to my
professional life but extends to my personal life as well – I am very lax about
responding to calls, emails, doing favours I have promised to do etc.
So this year I am going to work
on being more efficient – both professionally and personally. At the beginning
of every day, I am going to make a list of things I need to finish on that
particular day and I will not leave office till I finish it off – that way, I
will be under pressure to finish my work for the day and not take work home.
Every weekend, I will make a list of errands to be done for the weekend, and
ensure I finish them off that very weekend rather than postpone it for the
weekend that never comes. I am also going to make an effort to respond to all
personal calls and emails before I hit the bed.
Now wish me luck for this one!
7. De-clutter
This has been one of my
resolutions for 2011 as well, and I did rather well on this front. Last year,
the aim of de-cluttering my life was to not store/buy things I did not need in
my life. The move to Hyderabad was very helpful because I gave away a lot of
things I did not use before packing up and moving. And since then, I ask myself
‘do I need this?” before making even the simplest of purchases. Except books;
they have been my only indulgence this year, and quite frankly, I don’t care to
cut down on that.
This year, my resolution is to simply
continue with the de-clutter mantra and question myself before making any purchase.
I am also going to give away clothes, books and other things that I don’t need anymore.
Most importantly, I am going to work on building a lifestyle where I simply don’t
need so many things anymore.
So
those are my resolutions for 2012. Wish me luck in keeping them. Oh, and
what are your resolutions for this year?